5-Minute Intro to the realization process
What is the Realization Process? And how can we benefit from its practices and teachings?
5-minute realization process practice:
quieting the mind
Learn how settle, calm and focus the mind in this simple and accessible practice.
5-minute realization process practice: distinguishing awareness And presence
Making the distinction between being aware of the body and inhabiting and being present within the body, can make all the difference.
learn more about the realization process | healing ground
Discover More and Shop Courses + Retreats