ramblings + musings on THE BLOG
Post-Traumatic Growth and a thriving body+mind+soul with some thoughts, tips & advice.
Nonduality: Why Reclaiming Wholeness Matters in a Fragmented World
Nonduality: Why Reclaiming Wholeness Matters in a Fragmented World
Nonduality isn’t about fixing what’s broken or chasing some mythical ‘there’—it’s about realizing the wholeness that’s already here. This article explores how embracing the interconnectedness of all things, through embodied experience, can free us from outdated beliefs, restore our inner steadiness, and help us live fully, right now.
Genograms, Gurus, and Grateful Dead: My Quest for a Teacher Who Didn’t Demand My Soul
A genogram, Lenny Kravitz, a backpack, the Grateful Dead, and a spiritual path I never saw coming. Where did it lead? Let’s just say, not where I expected…
The Importance of Embodiment and Holding on to Self: A Recipe for Differentiation
A new blog post promoting differentiation from enmeshed family systems. Embodiment can be an essential ingredient in the differentiation recipe.
Unlocking Life’s Full Experience: The Essential Role of Right Brain Integration After Trauma
Unlocking Life’s Full Experience: The Essential Role of Right Brain Integration After Trauma
Exploring Quantum Levels: The Biological Level and the Birth of the Nervous System
Exploring Quantum Levels: The Biological Level and the Birth of the Nervous System
The purpose of the nervous system is to organize chaos. Is this too much to ask? Just how chaotic is everything anyway?
Love is the Spiritual Arena for Human Growth | Science is a Source of Spirituality
Love is the Spiritual Arena for Human Growth; Science is a Source of Spirituality
The Estuary of Big Love Horizontal vs. Vertical Pathways
The Estuary of Big Love; Horizontal vs. Vertical Pathways
The Virulent Impact of Not Feeling Loved: A Lesson from the Tin Man
The Virulent Impact of Not Feeling Loved: A Lesson from the Tin Man
Part one of a four-part series on Big Love
20+ years of meditating, here is what I have learned…
20 + years of meditation, here is what I have learned
10 transmissions that stuck
An Overdue Application of Quantum Mechanics to Field Psychology: A Case for a New Approach of Quantum Psychology
An Overdue Application of Quantum Mechanics to Field Psychology: A Case for a New Approach of Quantum Psychology
Have we outgrown our current psychology practices?
Throwing Resilience Out With the Bathwater
Throwing Resilience Out With the Bathwater: A Closer Look at at Naive Intervention
We Can Stop Sugar Coating It
We Can Stop Sugar Coating It
Looking at our life from the inside, abandoning our current coping strategies, and calling bologna on our culture’s fragility.
Why I Chose To Tell My Clients I Have Breast Cancer
Age old ethics guidelines tell us that self-disclosure from therapists is not recommended and it will distract clients from their work. Is it time for a change? After my cancer diagnosis my ethics aligned with something else. Something bigger and more human. Our common humanity is our suffering. And we heal by sharing it.
