The Courses
Learn the skills that will propel your personal growth.
Browse the Courses
The courses offered here will provide you with the foundational practices of embodiment primarily using the techniques from somatic + nondual meditation + depth psychology, organized from the framework of differentiation theory, the Realization Process® and Somatic Experiencing™.
You will be able to develop a strong somatic presence and tap into endless resiliency + capacity (+ spirituality if that pertains to your goals) that is waiting for you in your body. These teachings and practices enable you to connect with your body and a deep sense of Self in a new way, restoring balance, safety, trust, and wholeness.
Each training is cultivated with an aim to help you restore and reclaim your relationship to your physical body and its subtler dimensions, and your experience of it, in a very different place from where you began.
Unbound your body from trauma, stuck patterns, dis-ease, and chronic stress.
* Healers and those healing will benefit from these courses
* Be Here Now Mindfulness, LLC events are not suitable to those in acute crisis or presenting with suicidality
Available Courses
Start your month grounded, energized, and aligned—all in one powerful hour.
Join us on the first Friday of every month, 8 AM - 9 AM EST, ONLINE, for a transformative hour that combines gentle Kundalini kriyas to awaken your energy and a Realization Process meditation to deepen your embodiment. Designed for busy souls, this session is your opportunity to hit refresh on your body, mind, and spirit. No fluff, no overwhelm—just practices that work.
Whether you’re looking to shake off stress, deepen your connection to yourself, or simply start your month on a high note, this is for you.
Start your month grounded, energized, and aligned—all in one powerful hour.
🌀 What to expect:
• Short Kundalini kriyas to move energy
• Realization Process meditation to deepen embodiment
Online via Zoom
With Jennifer Finch, NCC, LPC, SEP, Senior RP Teacher
WINTER SESSION: 6 Fridays, January 17- February 21, 2025
12:00 PM to 1:30 PM Eastern
*All classes are recorded and stored in a private course portal if absences should occur
CE CERTIFICATE: If you need Continued Education Credits for this course, please register by clicking on the flyer infographic above. There, you can add the CE Certificate.
Featured Events
HEALING THROUGH KINTSUGI: A TRAINING FOR THERAPISTS AND GROUP LEADERS
EVENT DATE: MARCH 14, 2025
Why This Workshop?
In a world that often focuses on hiding imperfections, Kintsugi teaches us to honor them. This philosophy—repairing broken pottery with gold to create something even more beautiful—has profound applications for the work you do every day:
• For Therapists: Help clients reframe trauma as a source of strength and healing.
• For Educators: Teach students to embrace failure and resilience as part of their learning journey.
• For Leaders: Foster forgiveness, collaboration, and growth in your teams and organizations.
This workshop is not just a metaphor. It’s a hands-on, practical experience designed to give you actionable strategies and creative tools that you can use immediately in your practice or classroom.
EVENT DATE: FRIDAY, MARCH 14, 2025
TIME: 9:00 am to 5:00 pm EST
PLACE: THE HEAL CENTER 270 CARPENTER DR. ATLANTA (SANDY SPRINGS), GA 30328
INCLUDES: ALL MATERIALS (GOLD, VASE, GLUE), LIGHT SNACKS, WORKBOOK & RESOURCES
COST: $375
EARLY BIRD DISCOUNT: $325 if registered by January 31, 2025
6 CORE CONTINUED EDUCATION ISSUED BY LPCA-GA ($25 Additional Charge)
For Self- Paced On-Demand Courses
Click Here
Disclaimer:
These courses are not suitable for individuals in active trauma or crisis or presenting with suicidality.
A baseline of good stewardship of self is required.
