A 6-WEEK MEDITATIVE EMBODIMENT STUDY AND SOMATIC EXPERIENCE
INTRO to HEALING GROUND
Intro to Healing Ground: The Relational and Psychological Healing Pillars of the Realization Process
6-WEEK MEDITATIVE EMBODIMENT STUDY AND SOMATIC EXPERIENCE
Begins Friday, January 17 and runs through February 21, 2025
Meeting online via Zoom 6-consecutive Fridays from 12:00 pm to 1:30 pm EST
Dive into the profound world of relational and psychological healing with the Healing Ground work, crafted by renowned expert Dr. Judith Blackstone.
This program draws from ancient nonduality traditions, offering contemplative exercises supported by science that:
• Enhance Embodiment
• Sharpen Empathic Accuracy
• Cultivate Personal Maturity
• Release Fixed Patterns (through the fascia system)
• Heal Internal Fragmentations
• Boost Overall Confidence and Well-Being
Open to all interested parties and ideal for frontline healthcare workers and leaders.
• This program fosters resilience, shielding against burnout, overwhelm, and fatigue
9 Core CEs available LPCAGA approved.
The world and our relationships often try to diminish our confidence, voice, intelligence, strength, and power.
This is a gentle way to RECLAIM IT! So we can feel more of OUR SELF wherever we walk.
This 6-week online course is an introduction to the relational and psychological healing aspect of a signature program of the Realization Process developed by Dr. Judith Blackstone. Drawing from centuries-old techniques of nonduality traditions, Healing Ground is a system of contemplative exercises designed to strengthen and sustain embodiment that improves empathic accuracy and enhances wellbeing. Somatic exercises are used to progressively foster embodiment and release emotional wounds and trauma-based constrictions through the fascial system with Dr. Blackstone’s simple and effective RELEASE TECHNIQUE. The fundamental premise is that embodiment is a trait that can be developed and expanded which helps cultivate resiliency, maturity, and confidence to help you feel more connected to self and others. This may be an ideal addition to frontline healthcare workers, educators, caregivers, and leaders to help buffer the deleterious effects of burnout, overwhelm and fatigue; however, all are welcome.
Healing Ground and Realization Process practices are conducive to the embodied realization of our common humanity and our shared aspirations for wellbeing and the motivation to alleviate suffering. Dr. Judith Blackstone draws from the deep wisdom of nonduality designed to bring about transformation that is supported by contemporary science as well as by most spiritual traditions and is supportive of any faith or belief system.
THIS MIGHT INTEREST YOU IF:
• YOU TEND TO FEEL EVERYONE’S MOODS AROUND YOU (EMOTIONAL CONTAGION)
• YOU FEEL LIKE YOU CATER YOURSELF (STRETCH AND SHRINK TO FIT) AROUND CERTAIN PEOPLE AND IN RELATIONSHIPS
• YOU ARE CURIOUS ABOUT SOMATIC EMBODIMENT AND MEDITATION AND WANT TO FEEL WHAT IT IS LIKE TO BE EMBODIED, OR YOU ALREADY HAVE AN ESTABLISHED MEDITATION PRACTICE AND WOULD LIKE TO ENHANCE IT WITH MORE SOMATIC UNDERSTANDINGS
• TRAUMA OR CHRONIC STRESS PATTERNS KEEP YOU FROM TRYING OR PRACTICING MEDITATION OR STAYING IN YOUR BODY AND FEELING YOUR SELF
• YOU WANT TO BRING BALANCE TO YOUR LIFE AND BODY-MIND-SOUL AND CURRENTLY FEEL OVERWHELMED, STRESS, AND LACK BALANCE
• YOU WANT TO RELEASE AND LET GO OF OLD RELATIONAL PATTERNING AND CONSTRICTIONS THAT ARE NOT WORKING (FROM TRAUMA, CHRONIC STRESS, INDECISION AND STUCK-NESS, EMPATHY FATIGUE, MEDICAL CONDITIONS, CHRONIC PAIN, BAD PAST OR CURRENT RELATIONSHIPS)
• YOU WANT TO BREAK FREE FROM ENMESHMENT OR FUSION PATTERNS FROM DEVELOPMENTAL RELATIONAL TRAUMA OR MALADAPTIVE RELATIONSHIP PATTERNING
• YOU CONSTANTLY FEEL YOU ARE ACCOMMODATING OTHERS AND TEND TO LEAVE YOURSELF OUT OF THE EQUATION
I Am Ready to Sign Up!
Limited Enrollment to 10 participants
🌟 WHAT YOU’LL EXPERIENCE:
THROUGHOUT THE COURSE, YOU WILL SUBMIT WEEKLY QUESTIONS AND SHARED EXPERIENCES TO PROMOTE COLLECTIVE UNITY IN YOUR INDIVIDUAL HEALING. YOU WILL EXPERIENCE FULL LECTURES AND PSYCHO-EDUCATION, WATCH SHORT ANATOMICAL VIDEOS THAT ENHANCE YOUR LEARNING OF THE FASCIA SYSTEM OF THE BODY, AND PRACTICE THE MAIN MEDITATIONS OF HEALING GROUND. WE WILL USE DR. JUDITH BLACKSTONE’S BOOK TRAUMA AND THE UNBOUND BODY AS A GUIDING COMPANION TO OUR CLASS EXPERIENCE.
🌟 EXPLORE CONTEMPLATIVE EXERCISES STEEPED IN CENTURIES-OLD NONDUALITY TRADITIONS TAILORED TO STRENGTHEN YOUR CONNECTION TO SELF AND OTHERS. DELVE INTO SOMATIC EXERCISES DESIGNED TO RELEASE EMOTIONAL WOUNDS AND TRAUMA-BASED CONSTRICTIONS WITHIN THE FASCIAL SYSTEM, FOSTERING RESILIENCE, MATURITY, AND CONFIDENCE.
🌱 WHY THIS COURSE: WHETHER YOU’RE A THERAPIST, COUNSELOR, BODYWORKER, LEADER, EDUCATOR, PARENT, OR SIMPLY INTERESTED IN PERSONAL GROWTH, THIS IS THE PERFECT OPPORTUNITY TO GAIN VALUABLE INSIGHTS AND TOOLS.
HEALING GROUND OFFERS A SHIELD AGAINST BURNOUT, OVERWHELM, AND FATIGUE. IT IS IDEAL FOR FRONTLINE CAREGIVERS AND IS NOW AVAILABLE FOR 9 CES APPROVED BY LPCA-GA, BUT IT IS OPEN TO ALL WHO ARE INTERESTED. NO PREVIOUS MEDITATION EXPERIENCE IS REQUIRED.
UNLOCK THE POWER OF EMBODIMENT AND PAVE THE WAY TO A MORE FULFILLING, CONNECTED EXISTENCE.
🌍 UNIVERSAL WISDOM, MODERN TRANSFORMATION:
GUIDED BY DR. JUDITH BLACKSTONE’S PROFOUND INSIGHTS, THIS COURSE MERGES ANCIENT WISDOM WITH CONTEMPORARY SCIENCE, UNITING DIVERSE BELIEF SYSTEMS AND FAITHS. DISCOVER A TRANSFORMATIVE PATH THAT RESONATES WITH YOUR INDIVIDUAL JOURNEY.
📅 MARK YOUR CALENDAR:
SET YOUR INTENTIONS AS WE COMMENCE ON friday, january 17, 2025. ENGAGE IN VIBRANT, LIVE SESSIONS EVERY friday FROM 12:00PM TO 1:30PM EST, IGNITING POSITIVE CHANGE WITHIN YOU.
DON’T MISS THIS OPPORTUNITY TO CONNECT WITH YOUR TRUEST SELF AND IGNITE A JOURNEY OF HEALING AND GROWTH FROM THE COMFORT OF YOUR OWN HOME. JOIN THE INTRO TO HEALING GROUND 6-WEEK COURSE TODAY AND LET TRANSFORMATION UNFOLD!
SIGN UP NOW TO SECURE YOUR SPOT. SPACE IS LIMITED.
What you’ll get
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Small class size that functions as a container of stability so we can explore embodiment safely.
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A student class portal that houses all course materials, supplemental readings, videos, and audio recordings of meditation exercises. All classes are recorded for scheduling flexibility.
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An opportunity to experience what embodiment feels like. Many programs offer cognitive discourse on what embodiment is and/or how it “should” be felt. This is different. You will walk away feeling your deepest contact with your own self.
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Train in subtle levels of consciousness. As we refine our focused mind and breath, we can attune to who we really are.
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Gain confidence. Healing Ground is a method of personal maturing, personal healing, and spiritual awakening, at the same time. Because in embodying ourselves we experience a self-possession, which engenders self-confidence.
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A chance to train with Jennifer. A skilled practitioner with 20+ years of expertise in somatic body psychotherapy, trauma-informed modalities, and somatic meditation.
Let’s get together in the Healing Ground!
I HOPE YOU’RE ABLE TO JOIN US!
friday, january 17, 2025 12:00 -1:30 PM EST
MEETING 6 CONSECUTIVE fridays THROUGH february 21, 2025
CONTINUED EDUCATION CREDITS
* Now available for 9 Core CE’s approved by LPCAGA
This course is now approved for 9 CORE CE Continued Education in-person (synchronous) by the Licensed Professional Counselors Association of Georgia (LPCA). Licensed Professional Counselors Association of GA, Inc. has been approved by NBCC as an Approved Continuing Education Provider, ACEP No. 6762. Programs that do not qualify for NBCC credit are clearly identified. Licensed Professional Counselors Association of GA, INC. is solely responsible for all aspects of the programs. Please check with your specific licensing board as Be Here Now Mindfulness, LLC is not liable if this program does not apply to your state licensing requirements. To receive CE certificate, a $25 charge will be invoiced post 100% completion of this course.
TESTIMONIALS:
“Thanks to Jennifer for introducing me to a unique program that enlightens, grounds & guides me daily. Healing Ground has truly matured my daily embodiment practice. A quantum leap beyond the mindfulness practices available 5-10 years ago.”—seasoned therapist
“Jen was incredibly helpful, patient, kind, and knowledgable. I have a fairly strong background in meditation/mindfulness and was not sure how much new information I would learn. I was greatly surprised how much I received and how well I was taught to implement it in my daily life. My experience was personally and professionally beneficial and well timed. Jen is obviously well versed in her subject.”—seasoned practitioner
“It was a life changing class. Most of my anxiety is gone. I have found out through traveling to the Costa Rican Jungle alone I am still an anxious traveler but put me in any social situation and I am able to stay grounded now. I will continue to tell people about Jennifer’s class Healing Ground.”—successful business woman
“I wanted to share with everyone that I had an incredible experience with the healing ground workshop. I highly recommend to anyone seeking movement in their life. It made a huge impact in my life personally.”—seasoned practitioner
Limited Enrollment
Limited Enrollment
Begin Your Embodiment Practice So You Can Live Confidently And Comfortably in the World.
✺ Frequently asked questions ✺
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Absolutely! We've got a recording system that's more reliable than your morning alarm clock. 🕰️ So, if life decides to throw a scheduling curveball your way, no sweat! Just catch up with the recorded class before our next rendezvous. 🎧📚
But, and here comes the plot twist, if you're in the CE credits game, we're playing hardball! 💼🏆 100% attendance is our golden rule, no cheat codes or exceptions allowed! 🚫📜 So, make sure you've got your CE cape on and ready to soar through every class. 🦸♂️✨
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Absolutely! We've got your back like a trusty sidekick with all exercises and meditations safely stashed in your super-secret student portal. 🦸♀️🔒 You'll have access to these goodies as long as the internet itself doesn't go on vacation! 🌐✨ So, rest assured, your course materials are here for the long haul. 🚀😄
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Absolutely not! None of the course readings are mandatory, so feel free to skip them and join the rebellion against required readings. We're all about choices and giving you the freedom to pick your own adventure in this class! 😄📚🚫
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Absolutely! Currently, our Continuing Education credits (CEs) are riding the approval wave with the LPCA-GA board, which is as solid as a rock – a NBCC provider! 🏄♂️👌 But here's the twist, my friend: I won't be your CE superhero if they don't fit your license renewal puzzle. 🦸♂️ It's like checking your surfboard before hitting the waves; the responsibility to ensure it's the right fit rests with you. 🏄♀️ So, please make sure it's a match before diving into our program. 🏊♂️
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Life's full of surprises, and I'm here to make refunds a breeze, with a sprinkle of humor! 😄 If the rollercoaster of life suddenly whisks you away from our class, no worries, I'll be your co-pilot. 🎢 But, if you've practically graduated from our course and decide it's not your jam, brace yourself for some disappointment—no refunds for you, my almost-graduate! 🎓🚫
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Absolutely not! You don't need to be a meditation guru or have any prior experience to jump on board with this course. We'll be cruising along at a fairly brisk pace, but don't worry, our ultimate goal is to give you a down-to-earth, "feel it in your bones" kind of experience.
Just to put your mind at ease, this program is all about being trauma-informed and super gentle, so you shouldn't have any trouble, no matter what level you're starting from. We promise, it's going to be so easy, it'll make you wonder why you didn't sign up sooner! 😄🧘♂️
