ramblings + musings on THE BLOG
Post-Traumatic Growth and a thriving body+mind+soul with some thoughts, tips & advice.
The Importance of Embodiment and Holding on to Self: A Recipe for Differentiation
A new blog post promoting differentiation from enmeshed family systems. Embodiment can be an essential ingredient in the differentiation recipe.
Unlocking Life’s Full Experience: The Essential Role of Right Brain Integration After Trauma
Unlocking Life’s Full Experience: The Essential Role of Right Brain Integration After Trauma
The Estuary of Big Love Horizontal vs. Vertical Pathways
The Estuary of Big Love; Horizontal vs. Vertical Pathways
We Can Stop Sugar Coating It
We Can Stop Sugar Coating It
Looking at our life from the inside, abandoning our current coping strategies, and calling bologna on our culture’s fragility.
The Three Hindrances of Love
The Three Hindrances of Love. An investigation into how we block our own selves from feeling Love.