ramblings + musings on THE BLOG

Post-Traumatic Growth and a thriving body+mind+soul with some thoughts, tips & advice.

The Realization Process (RP) Changed My LIFE: It’s been a long journey, but I have finally arrived.

Jennifer Finch 10/25/24 Jennifer Finch 10/25/24

The Realization Process (RP) Changed My LIFE: It’s been a long journey, but I have finally arrived.

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Why Spirituality Isn’t Trauma-Informed (And Maybe That’s the Point): Learning to live in a world that doesn’t trigger you.

Jennifer Finch 10/7/24 Jennifer Finch 10/7/24

Why Spirituality Isn’t Trauma-Informed (And Maybe That’s the Point): Learning to live in a world that doesn’t trigger you.

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Enjoy Three FREE 5-minute Exercises from the somatic work of Realization Process!