ramblings + musings on THE BLOG
Post-Traumatic Growth and a thriving body+mind+soul with some thoughts, tips & advice.
Nonduality: Why Reclaiming Wholeness Matters in a Fragmented World
Nonduality: Why Reclaiming Wholeness Matters in a Fragmented World
Nonduality isn’t about fixing what’s broken or chasing some mythical ‘there’—it’s about realizing the wholeness that’s already here. This article explores how embracing the interconnectedness of all things, through embodied experience, can free us from outdated beliefs, restore our inner steadiness, and help us live fully, right now.
Throwing Resilience Out With the Bathwater
Throwing Resilience Out With the Bathwater: A Closer Look at at Naive Intervention
Why I Chose To Tell My Clients I Have Breast Cancer
Age old ethics guidelines tell us that self-disclosure from therapists is not recommended and it will distract clients from their work. Is it time for a change? After my cancer diagnosis my ethics aligned with something else. Something bigger and more human. Our common humanity is our suffering. And we heal by sharing it.
The Three Hindrances of Love
The Three Hindrances of Love. An investigation into how we block our own selves from feeling Love.