Nonduality: Why Reclaiming Wholeness Matters in a Fragmented World

Nonduality isn’t about fixing what’s broken or chasing some mythical ‘there’—it’s about realizing the wholeness that’s already here. This article explores how embracing the interconnectedness of all things, through embodied experience, can free us from outdated beliefs, restore our inner steadiness, and help us live fully, right now.

A genogram, Lenny Kravitz, a backpack, the Grateful Dead, and a spiritual path I never saw coming. Where did it lead? Let’s just say, not where I expected…

Throwing Resilience Out With the Bathwater: A Closer Look at at Naive Intervention

We Can Stop Sugar Coating It

Looking at our life from the inside, abandoning our current coping strategies, and calling bologna on our culture’s fragility.

Age old ethics guidelines tell us that self-disclosure from therapists is not recommended and it will distract clients from their work. Is it time for a change? After my cancer diagnosis my ethics aligned with something else. Something bigger and more human. Our common humanity is our suffering. And we heal by sharing it.