ramblings + musings on THE BLOG
Post-Traumatic Growth and a thriving body+mind+soul with some thoughts, tips & advice.
20+ years of meditating, here is what I have learned…
20 + years of meditation, here is what I have learned
10 transmissions that stuck
We Can Stop Sugar Coating It
We Can Stop Sugar Coating It
Looking at our life from the inside, abandoning our current coping strategies, and calling bologna on our culture’s fragility.
The Three Hindrances of Love
The Three Hindrances of Love. An investigation into how we block our own selves from feeling Love.
